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Connect with Me

Book an Intro Call

Living with adult ADHD can feel like being on a deserted island. It doesn’t have to. Whether you’ve been diagnosed recently, you’re looking to brainstorm your next steps on your ADHD journey, or just need some motivation and ideas on how to get unstuck, I’d love to chat.

As an extroverted ADHDer who loves caffeine, I prefer to connect over (virtual) coffee or a phone call.

Click here to schedule a 15-min intro with me at a time that works for you.

Email Me

If you have a question or feedback you’d rather put in an email, or you want to contact me about speaking or collaborating, drop a note here and I’ll respond ASAP.

Fill out the form below to email me and be on the lookout for a reply from hello@stephenjcaruso.com.